Episode 81

A Journey of Self-Image and Body Positivity: Opening Up About Vulnerable Moments

In this episode of Beyond the Bombshell, Michelle shares an intimate and heartfelt reflection on her lifelong journey with body image and self-esteem. She discusses poignant moments from her life, including low points during grade school, university, and post-pregnancy, highlighting the struggles many women face with body positivity. Michelle emphasizes the importance of self-love, wearing clothes that make you feel confident, and recognizing the support from friends and family. Join her as she delves deep into her personal experiences and offers encouragement to those who may be going through similar challenges.

00:00 Introduction and Today's Topic

01:06 Reflecting on Body Image and Self-Esteem

03:08 Personal Journey and Key Moments

07:16 Impact of Dance and Parenting

12:30 Reflections on Past Behaviors and Messages

17:06 Embracing Body Positivity

26:31 Tips for Confidence and Self-Love

31:42 Conclusion and Invitation to Share


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About the Podcast

Show artwork for Beyond the Bombshell: Confidence, Style, and Empowerment for Women
Beyond the Bombshell: Confidence, Style, and Empowerment for Women

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About your host

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Michelle Stokes

Meet Michelle Stokes, the ultimate multitasking dynamo! As a wife and mother, she knows a thing or two about balancing the chaos of everyday life. But that's not all—Michelle is also a passionate advocate for local women in business, supporting and cheering them on every step of the way. Born and raised on Fogo Island, she brings a vibrant bay-girl energy to everything she does.

Michelle is a visionary & empire builder owning multiple businesses & investment properties. As the co-owner of @sold.by.stokes, she works hard to make a difference and provide opportunities to agents, staff & clients. With a background in nursing, she knows the importance of building trust with clients, a value she carries into her real estate career.

When she's not working, Michelle loves walking, hiking, and exploring new destinations. Her zest for life is contagious, keeping us engaged on social media and inspired to chase our own adventures.

Join Michelle on this fun and relatable journey as she shares insights on fashion, stunning home designs, motherhood, and the excitement of changing careers. Get ready to put your needs first and embrace a life filled with joy, style, and endless possibilities with Michelle Stokes as your guide.