Episode 108

Asking For Help Without Apology: This One's For the Ladies Who Think They Have to Do It All

In this episode of Beyond the Bombshell, Michelle discusses the challenges of adjusting back to routine after a vacation, specifically highlighting the importance of scheduling regular breaks and vacations. She reflects on the chaos that often ensues upon returning home and work responsibilities that amplify stress levels.

Michelle emphasizes the need for practical help, explaining her approach to enlisting friends for assistance, such as cooking and childcare, to maintain her sanity. Additionally, she shares her insights from attending a perimenopause workshop, discussing the emotional and physical implications of this phase, as well as the significance of open communication and self-awareness. Michelle emphasizes the necessity of being honest about one's limits and asking for help as key strategies for navigating life's pressures.


00:00 Welcome Back to Beyond the Bombshell

00:50 The Importance of Scheduling Vacations

03:33 Post-Vacation Chaos and Realizations

05:22 Balancing Family and Work Responsibilities

07:39 Asking for Help and Delegating Tasks

18:45 Navigating Perimenopause and Self-Care

29:06 Final Thoughts and Real-Life Reflections


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Beyond the Bombshell: Confidence, Style, and Empowerment for Women

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About your host

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Michelle Stokes

Meet Michelle Stokes, the ultimate multitasking dynamo! As a wife and mother, she knows a thing or two about balancing the chaos of everyday life. But that's not all—Michelle is also a passionate advocate for local women in business, supporting and cheering them on every step of the way. Born and raised on Fogo Island, she brings a vibrant bay-girl energy to everything she does.

Michelle is a visionary & empire builder owning multiple businesses & investment properties. As the co-owner of @sold.by.stokes, she works hard to make a difference and provide opportunities to agents, staff & clients. With a background in nursing, she knows the importance of building trust with clients, a value she carries into her real estate career.

When she's not working, Michelle loves walking, hiking, and exploring new destinations. Her zest for life is contagious, keeping us engaged on social media and inspired to chase our own adventures.

Join Michelle on this fun and relatable journey as she shares insights on fashion, stunning home designs, motherhood, and the excitement of changing careers. Get ready to put your needs first and embrace a life filled with joy, style, and endless possibilities with Michelle Stokes as your guide.