Episode 61

Finding Balance: Navigating Work, Love, and Self-Care

In this episode of Beyond the Bombshell, Michelle shares her personal journey through the stressful months of September and October, reflecting on how the chaos has impacted her mental state and relationships. She emphasizes the importance of finding balance and flow in life, particularly in maintaining productivity without sacrificing personal relationships. Significant themes include the reformation of nighttime routines, setting boundaries around work, and fostering better communication with her husband, Josh.

Michelle also discusses the role of self-care, mindful scheduling, and practical steps for improving mental well-being and relationship dynamics. Tune in for heartfelt insights on navigating the complexities of adult life and finding harmony amid the chaos.


00:00 Introduction and Personal Update

01:00 Reflecting on a Challenging Period

01:44 Massage and Realizations

03:12 Josh's Insightful Statement

06:33 Nighttime Routine and Flow

09:40 Impact on Relationships

12:10 Setting Boundaries with Your Partner

14:22 Creating a Phone-Free Evening Routine

16:02 Permission to Call Out Unhealthy Habits

17:53 Balancing Work and Personal Life

20:21 Final Thoughts and Reflections


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About the Podcast

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Beyond the Bombshell

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About your host

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Michelle Stokes

Meet Michelle Stokes, the ultimate multitasking dynamo! As a wife and mother, she knows a thing or two about balancing the chaos of everyday life. But that's not all—Michelle is also a passionate advocate for local women in business, supporting and cheering them on every step of the way. Born and raised on Fogo Island, she brings a vibrant bay-girl energy to everything she does.

Michelle is a visionary & empire builder owning multiple businesses & investment properties. As the co-owner of @sold.by.stokes, she works hard to make a difference and provide opportunities to agents, staff & clients. With a background in nursing, she knows the importance of building trust with clients, a value she carries into her real estate career.

When she's not working, Michelle loves walking, hiking, and exploring new destinations. Her zest for life is contagious, keeping us engaged on social media and inspired to chase our own adventures.

Join Michelle on this fun and relatable journey as she shares insights on fashion, stunning home designs, motherhood, and the excitement of changing careers. Get ready to put your needs first and embrace a life filled with joy, style, and endless possibilities with Michelle Stokes as your guide.