Episode 127

How You Show Up Matters: This One's For the Dance Moms (and Everyone Else) Passing Their Stress On

In this episode of Beyond the Bombshell, Michelle keeps it 100% real—recording straight from her closet (the best sound booth ever!) during a snow day. She dives deep into the difference between waiting for "motivation" and practicing true discipline. Plus, she shares a massive "life hack" for parents surviving competition season: the power of a local staycation. Whether you’re a dance mom, a busy entrepreneur, or just someone waiting for a "perfect" vacation that feels miles away, this episode is your reminder to stop waiting and start creating the energy you want today.

Episode Timestamps;

00:00 Welcome to the Podcast

00:30 Discipline Over Motivation

03:03 Dance Comp Staycation Win

07:14 Dressing Room Emotions

09:16 It Takes a Village

13:28 Girls Trip Mindset Shift

19:36 Energy Sets the Tone

24:11 Staycation Challenge Wrap

25:06 Final Outro and Thanks

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About the Podcast

Show artwork for Beyond the Bombshell: Confidence, Style, and Empowerment for Women
Beyond the Bombshell: Confidence, Style, and Empowerment for Women

About your host

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Michelle Stokes

Meet Michelle Stokes, the ultimate multitasking dynamo! As a wife and mother, she knows a thing or two about balancing the chaos of everyday life. But that's not all—Michelle is also a passionate advocate for local women in business, supporting and cheering them on every step of the way. Born and raised on Fogo Island, she brings a vibrant bay-girl energy to everything she does.

Michelle is a visionary & empire builder owning multiple businesses & investment properties. As the co-owner of @sold.by.stokes, she works hard to make a difference and provide opportunities to agents, staff & clients. With a background in nursing, she knows the importance of building trust with clients, a value she carries into her real estate career.

When she's not working, Michelle loves walking, hiking, and exploring new destinations. Her zest for life is contagious, keeping us engaged on social media and inspired to chase our own adventures.

Join Michelle on this fun and relatable journey as she shares insights on fashion, stunning home designs, motherhood, and the excitement of changing careers. Get ready to put your needs first and embrace a life filled with joy, style, and endless possibilities with Michelle Stokes as your guide.