Episode 11

Navigating Self-Care without Mom Guilt

In this impromptu and heartfelt episode of Beyond the Bombshell, Michelle opens up about her experience with wife guilt and the transformative power of self-care. Join Michelle as she takes you on her journey during a women's retreat in Port Rexton, where she confronts the challenges of balancing her personal needs with her responsibilities as a wife, mom, and business owner.

Show Notes:


[00:00:36] - Introduction to the episode and the unique setting of Port Rexton.

[00:01:12] - Michelle's first time going on a getaway without her husband and kids, exploring the nuances of wife guilt.

[00:03:36] - Reflecting on the guilt and assumptions that can cloud our minds when we prioritize self-care.

[00:04:48] - A shift in perspective and newfound clarity after a day of self-care and introspection.

[00:06:36] - Learning to prioritize personal needs over others' wants and the importance of self-care.

[00:09:36] - Michelle's advice to those struggling with guilt and fear when considering a getaway for themselves.


Join Michelle on this candid and empowering journey of self-discovery and overcoming wife guilt. Learn why self-care is not a luxury but a priority and how it can transform your life and relationships.



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About the Podcast

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Beyond the Bombshell

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About your host

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Michelle Stokes

Meet Michelle Stokes, the ultimate multitasking dynamo! As a wife and mother, she knows a thing or two about balancing the chaos of everyday life. But that's not all—Michelle is also a passionate advocate for local women in business, supporting and cheering them on every step of the way. Born and raised on Fogo Island, she brings a vibrant bay-girl energy to everything she does.

Michelle is a visionary & empire builder owning multiple businesses & investment properties. As the co-owner of @sold.by.stokes, she works hard to make a difference and provide opportunities to agents, staff & clients. With a background in nursing, she knows the importance of building trust with clients, a value she carries into her real estate career.

When she's not working, Michelle loves walking, hiking, and exploring new destinations. Her zest for life is contagious, keeping us engaged on social media and inspired to chase our own adventures.

Join Michelle on this fun and relatable journey as she shares insights on fashion, stunning home designs, motherhood, and the excitement of changing careers. Get ready to put your needs first and embrace a life filled with joy, style, and endless possibilities with Michelle Stokes as your guide.